2017 race schedule is posted !!!

2017 Cross Country Season Practices


10/14 practice cancelled due to Sunday's meet


Practice on 10/7 will be at the Greenway Trail in East Setauket on Limroy off 25A before the post office traveling east


Monday & Thursday 6pm, Saturday's 10am Ward Melville High School Track



Registration payment and USATF # must be current


Click practice schedule tab for practice information



495 TRACK CLUB

Contact us

E-mail us at 495trackclub@gmail.com


Our focus is to teach proper form which reduces injury and leads to improved times. We teach you how to run for the rest of your life !!!






WHAT TO EXPECT


 

 

OUr Mission Statement