2017 race schedule is posted !!!
2017 Cross Country Season Practices
10/14 practice cancelled due to Sunday's meet
Practice on 10/7 will be at the Greenway Trail in East Setauket on Limroy off 25A before the post office traveling east
Monday & Thursday 6pm, Saturday's 10am Ward Melville High School Track
Registration payment and USATF # must be current
Click practice schedule tab for practice information
495 TRACK CLUB
E-mail us at firstname.lastname@example.org
Our focus is to teach proper form which reduces injury and leads to improved times. We teach you how to run for the rest of your life !!!